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Teaching your youngster about health & fitness

In a world filled with technology and convenience, instilling healthy habits in our youngsters is more crucial than ever. As parents, we play a pivotal role in shaping their future, and one of the greatest gifts we can give them is the knowledge and enthusiasm for a healthy lifestyle. Teaching your youngster about health and...

HELPING YOUR CHILD DEAL WITH EXAM STRESS
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HELPING YOUR CHILD DEAL WITH EXAM STRESS

The exam period can be a daunting time for children as the culmination of all their hard work over the last few years. It’s normal to feel stressed, and perhaps a little overwhelmed. As such, it’s important for children to have a good support network around them to help them manage stress and achieve their...

SWING RIGHT INTO THE HOLIDAY SEASON
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SWING RIGHT INTO THE HOLIDAY SEASON

I know summer has only just ended but Christmas needs to be at the forefront of our minds already, its time to swing into action. Life is becoming more and more expensive and we still want to be able to give our families a great Christmas. This means getting a plan and budget together early...